Face yoga is a type of exercise made up of stretching and strengthening movements targeting the face and neck muscles. In Neckly, this isn't a full-face program — it specifically covers areas connected to the neck (submental area, platysma, jawline region). The goal is that regularly working these muscles contributes to a firmer, more toned look — but the scientific literature here is limited, and no 'instant' or 'guaranteed' aesthetic result can be claimed. It's more realistic to think of face yoga not as a miracle, but as a habit that may make a difference over time when done consistently.